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Tools to Manage Stress as an Animal Activist

In Defense of Animals (IDA) is a US-based is an inspiring animal protection group providing its members with tools and techniques to ensure they are the best voice for animals.

In this live-streamed training program, IDA’s Sustainable Activism Campaign Director Lisa Levinson and Vegan Psychologist Clare Mann share tools to ensure we resource ourselves on a daily basis to be there for the animals.

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https://www.youtube.com/watch?v=4swER4PQxkA&feature=youtu.be